Quit smoking and reclaim your life

Does Smoking or Vaping Increase Your Risk of Severe Coronavirus Infection?

What is coronavirus COVID-19? Coronaviruses are a group of related viruses that cause diseases and respiratory infections that can be mild or...

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Support From Your Nicotine Replacement Therapy

Nicotine Replacement Therapies (NRTs) are an important part of your quit journey because they can help mitigate cravings and keep you on...

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Support from your Technology

Leverage technology — apps, smartphones, online communities — to bolster your support network Besides being constantly connected to friends,...

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Support from your Family and Friends

Family and friends tend to be our closest confidants and will likely make up the foundation of your support...

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Building a Support Network Improves Your Chances for a Successful Quit

Finding support — whether from a friend, family member, online support group, or a nicotine replacement therapy — can greatly improve your...

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A Tracking Chip in Every Vape? It Could Happen Sooner Than You Think

Has underage vaping become so out of control that companies are now going to add tracking chips to every vape, making them...

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Quit Smoking for Your Teeth

Smoking weakens the body’s immune system, making it harder to battle gum infection. A smoker has twice the risk for gum disease...

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The Most Effective Way to Quit Smoking For Good

Are you looking for an effective way to quit smoking for good without missing cigarettes? Have you tried to quit before with...

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Quit Smoking for Your Children

Smoking is a risk factor for infertility. Quitting smoking dramatically improves your chance to conceive. The chemicals found in cigarettes adversely affect...

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Quit Smoking for Your Skin

Smoking accelerates the natural aging process of your skin, leading to premature facial wrinkling in both men and women. Younger smokers who...

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CDC Survey Finds Flavors Not to Blame for Teen Vaping

Results of a survey the CDC conducted in 2019 found that teens are not attracted to vaping because of flavored e-liquids. The...

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Vape ’Em, If You Got ’Em – Flavors Banned

The promised flavor vape ban went into effect this week. No one is happy. Public health groups and parents groups say the...

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Quit Smoking for Your Heart

Smoking is the leading cause of preventable disease, disability, and death in the United States. Tobacco smoke damages the function of the...

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Truth Hurts: Truth Initiative Fumbles Toward Irrelevancy

The Truth Initiative, the DC-based, non-profit tobacco control group, is finding it difficult to decide what to do with their billion-dollar endowment....